Chris Mancini - A Buffet of AnxietyChris Mancini - A Buffet of Anxiety
Mental Illness Happy Hour
Chris Mancini shares his journey through anxiety, depression, and the healing power of human connection.
1:17:42•9 Nov 2018
Chris Mancini's Take on Anxiety, Depression, and the Power of Connection
“That's what recovery looks like is just a little tiny victories Every Day and then not shaming ourselves when we have the setbacks, but trying to- you know, learn from it, or grow from it, or you know, go through the awkwardness of an apology, or you know, etc.”
Ever felt like life’s pressures are too much to handle? Chris Mancini, a filmmaker, podcaster, writer, and comedian, knows that feeling all too well. In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin invites Chris to share his candid experiences with anxiety, depression, and the stress of being a parent. Chris opens up about the rollercoaster of emotions that come with career disappointments and the constant self-doubt many of us face. But it’s not all doom and gloom.
Chris also highlights the importance of human connection in navigating these mental hurdles. Drawing from his documentary 'Earbuds', he discusses how podcasts can forge meaningful bonds between hosts and listeners, providing a lifeline for those struggling with mental health issues. Throughout the conversation, Chris offers practical advice on setting healthy boundaries and finding small victories in everyday life.
Whether you're grappling with similar challenges or just curious about the behind-the-scenes struggles of a creative professional, this episode promises to be both relatable and enlightening.
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