Refuge Recovery World Services
Noah Levine
Compassion Guided Mediation with Noah Levine
Compassion Guided Mediation with Noah Levine
Compassion Guided Mediation with Noah Levine
Thursday 22nd April 2021
Join Noah Levine on Refuge Recovery to explore compassion-guided meditation and its benefits for empathy and inner peace.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Refuge Recovery World Services
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Navigating Intimate Relationships
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Episodes:
109 (View all)
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Get the buttons here!Embracing Compassion: Meditation with Noah Levine
May all beings respond with mercy and empathy to pain.
Imagine a world where compassion is your guiding light. In this episode of Refuge Recovery, Noah Levine introduces listeners to the transformative practice of compassion-guided meditation. Rooted in Buddhist principles, this meditation technique isn't about religious belief but about fostering a kinder, more empathetic mindset. Whether you're struggling with addiction or simply seeking inner peace, Noah's guidance offers a path to a more serene and compassionate life.
By setting positive intentions and repeating simple phrases, you can cultivate self-awareness, reduce stress, and enhance your overall mental health. This episode is perfect for anyone, from beginners to seasoned meditators, looking to deepen their practice and embrace a more compassionate outlook. Tune in and let Noah Levine's wisdom help you navigate your recovery journey with empathy and kindness.