Connection/Hope/Identity/Meaning/EmpowementConnection/Hope/Identity/Meaning/Empowement
Emotional Sobriety: The Next Step in Recovery
Joe C. brings the CHIME recovery model from a recent workshop into our eternally unfolding discussion of what it means to be emotionally sober. Even when we’re falling off the beam, there’s lessons in the struggle to stay balanced. Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626 Upcoming events with Allen Berger: https://abphd.com/events/ Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link: https://us02web.zoom.us/j/5505019905 Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
48:39•3 Jun 2024
Exploring Emotional Sobriety with CHIME
Episode Overview
- Understanding the CHIME recovery model.
- How connection, hope, identity, meaning, and empowerment contribute to emotional sobriety.
- The importance of balance in recovery.
- Personal stories highlighting the struggles and victories in sobriety.
- Reflections on Bill Wilson's vision for emotional sobriety.
“Emotional sobriety is about realism.”
Ever wondered what emotional sobriety truly means? In this episode, Joe C. joins psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger to bring the CHIME recovery model into focus. Joe shares his experiences from a recent workshop, diving into how connection, hope, identity, meaning, and empowerment shape our journey to emotional sobriety. The conversation meanders through personal stories, touching on everything from the struggles of staying balanced to the joys of small victories.
Thom and Allen provide thoughtful reflections on Bill Wilson's vision for emotional sobriety, offering a fresh perspective on this next step in recovery. Their candid discussions reveal the raw and often humorous realities of living a sober life, making this episode both enlightening and entertaining. Tune in to discover how emotional sobriety can add depth and meaning to your recovery journey.

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