Chris Gazdik
Chris Gazdik
Contempt, a Bad Marriage Behavior: Gottman’s Four Horsemen – Ep128
Contempt, a Bad Marriage Behavior: Gottman’s Four Horsemen – Ep128
Contempt, a Bad Marriage Behavior: Gottman’s Four Horsemen – Ep128
Wednesday 31st March 2021
Learn how to combat contempt in marriages with practical advice from therapists Chris Gazdik and Craig Graves in this insightful episode.
30 minutes
Informative
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Episodes:
195 (View all)
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Get the buttons here!Understanding Contempt: The Silent Killer in Marriages
Usually when this horseman arrives, it is after a long time of hurt for one or both people in the relationship. Even though it is very hard to come back from this, Chris and Craig provide actions you can take now to start making improvements to your relationships to keep these horsemen away.
Ever wondered why some relationships seem to crumble despite the best efforts? In this episode of 'Through a Therapist's Eyes', Chris Gazdik and Craig Graves tackle one of the most damaging behaviors in a marriage: contempt. This behavior often sneaks in after years of unresolved hurt and can be a silent killer of relationships. Chris and Craig don't just talk about the problem; they offer practical steps you can take right now to start healing and strengthening your bond.
From understanding emotional abuse and insults to exploring the benefits of therapy, this episode is packed with actionable advice. You'll also learn about effective communication techniques like bids for attention and soft starts, the significance of love languages, and the power of self-awareness. Whether you're in a rocky relationship or just want to safeguard a healthy one, this episode provides valuable insights that can make a real difference.
Tune in and see how you can protect your relationship from the destructive force of contempt.