Contempt, a Bad Marriage Behavior: Gottman’s Four Horsemen – Ep128Contempt, a Bad Marriage Behavior: Gottman’s Four Horsemen – Ep128
Through a Therapist's Eyes Podcast
Contempt, a Bad Marriage Behavior: Gottman’s Four Horsemen
29:53•31 Mar 2021
Understanding Contempt: The Silent Killer in Marriages
“Usually when this horseman arrives, it is after a long time of hurt for one or both people in the relationship. Even though it is very hard to come back from this, Chris and Craig provide actions you can take now to start making improvements to your relationships to keep these horsemen away.”
Ever wondered why some relationships seem to crumble despite the best efforts? In this episode of 'Through a Therapist's Eyes', Chris Gazdik and Craig Graves tackle one of the most damaging behaviors in a marriage: contempt. This behavior often sneaks in after years of unresolved hurt and can be a silent killer of relationships. Chris and Craig don't just talk about the problem; they offer practical steps you can take right now to start healing and strengthening your bond.
From understanding emotional abuse and insults to exploring the benefits of therapy, this episode is packed with actionable advice. You'll also learn about effective communication techniques like bids for attention and soft starts, the significance of love languages, and the power of self-awareness. Whether you're in a rocky relationship or just want to safeguard a healthy one, this episode provides valuable insights that can make a real difference.
Tune in and see how you can protect your relationship from the destructive force of contempt.
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