Coping w/the Pandemic 3

Coping w/the Pandemic 3

Ever wondered how others have been coping during the pandemic? In this heartfelt episode of 'Mental Illness Happy Hour', host Paul Gilmartin reads anonymous surveys from listeners who share their mental and emotional rollercoasters. You'll hear about the unhealthy habits some have fallen into, like overeating and self-harm, but also the small joys that have kept them going, such as spending time with pets and dreaming about future plans.

It's a raw and real look at how people are navigating these unprecedented times. Paul and his listeners remind us of the importance of supporting each other, especially those on the front lines, and finding moments of joy even in the darkest days. This episode is a touching reminder that while the struggle is real, so is the hope.