Luke Hand

Luke Hand Diary

Luke Hand

  • Cruisin’

Cruisin’

Saturday 2nd April 2022

Join Luke Hand as he reflects on past relationships, enjoys night rides, and navigates life's ups and downs in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Motivational
Thought-provoking
Raw

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Day: From Past Relationships to Night Rides

Let your smile change the world, but don't let the world change your smile.
Ever had a day where your mood swings like a pendulum? Luke Hand knows that feeling all too well. In this episode of 'Luke Hand Diary', he kicks things off by diving into memories of a past relationship that left a bitter taste. This sets the tone for a day filled with mixed emotions.
A highlight comes from an unexpected source: an Apple support guy who shares a quote that sticks with Luke - 'Let your smile change the world, but don't let the world change your smile'. It's a nugget of wisdom that prompts some deep thinking about maintaining positivity. Luke's day unfolds with simple pleasures like a walk, strumming his guitar, and hitting the road on his motorcycle.
The night rides, or 'cruisin'', bring a sense of freedom and joy despite underlying worries about finances and a nagging feeling of laziness. An encounter with a swarm of ants while repotting cactus roots adds an unexpected twist, leading Luke to ponder the darker sides of life and how to rise above them. By the end of the day, his mood is a cocktail of fine, bored, lonely, content, and excited.
This episode offers a raw look at the highs and lows we all face, encouraging listeners to find their own balance and keep smiling through it all.
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