Luke Hand
Luke Hand
Day went quick
Day went quick
Day went quick
Wednesday 4th August 2021
Join Luke Hand as he reflects on a quick-paced day, a thoughtful dinner with his mum, and the small joys of daily life in 'Luke Hand Diary'.
Explicit
1 minute
Thought-provoking
Raw
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1390 (View all)
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Get the buttons here!Luke Hand Diary: A Day of Simple Pleasures and Honest Reflections
I wasn't great dinner company because I'm a bit flat.
Ever had one of those days where time just flies by? In this episode of 'Luke Hand Diary', Luke Hand gives us a peek into such a day. He shares a candid account of his quick-paced day, starting with work and ending with a quiet evening at home. What makes this episode special is Luke's dinner outing with his mum.
Opting for a sumac carrot salad, Luke's thoughtfulness shines through as he chooses a meal that's both affordable and easy for the kitchen staff to prepare. This simple act of consideration speaks volumes about his character and his journey towards mindfulness and sobriety. Despite feeling a bit low and flat, Luke's honesty about his mood and energy levels adds a layer of authenticity that many will find relatable.
The evening winds down with Luke enjoying some snacks and tinkering with his phone, contemplating rearranging his home screens. It's a reminder that even on days when we feel off, there's always something to appreciate. Tune in to hear Luke's reflections on gratitude, family, and the small joys that make up our daily lives.