Defeating NihilismDefeating Nihilism
Emotional Sobriety: The Next Step in Recovery
With the savage political climate bearing down on Patrick and the weight of alcoholism and various other -isms contributing to a prevalent pessimistic chorus many of us endure daily, Allen and Thom dissect what it means to have nihilism and how we can push back against it. One major antidote is greater emotional sobriety. Follow us on social media. Twitter: @EmSobrietyPod Instagram: thomrutledge2 Email Thom: thomrutledgeauthor@gmail.com Email Allen: abphd@msn.com harmonyhollowfarm.com Allen’s first book, Love Secrets Revealed: https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
47:33•4 Jul 2022
Overcoming Nihilism: A Path to Emotional Balance with Allen Berger & Thom Rutledge
“Emotional sobriety is your antidote. And all the things we did- break food together, I mean it's like we were family for A Weekend. Rest assured that whatever you're doing will entertain me like nobody else.”
Feeling like life has lost its meaning? You're not alone. In this eye-opening episode of 'Emotional Sobriety: The Next Step in Recovery', psychotherapists Allen Berger and Thom Rutledge tackle the heavy topic of nihilism. They dive deep into what it means to face a world that feels devoid of purpose and how this mindset can be a massive hurdle in anyone's recovery journey.
The duo discusses the roots of nihilism, often fed by societal pressures and personal struggles, and how these feelings can lead to a sense of hopelessness and despair. But don't worry, it’s not all doom and gloom. Allen and Thom share practical strategies for pushing back against this bleak outlook, emphasizing the role of emotional sobriety as a powerful antidote. They highlight the importance of finding meaning and purpose in life, even when everything seems pointless.
Their conversation is both compassionate and insightful, offering a lifeline to those grappling with these dark thoughts. If you're looking for ways to inject more meaning into your life and kick nihilism to the curb, this episode is a must-listen. Perfect for anyone on a recovery journey or those supporting loved ones through tough times, Allen and Thom provide a mix of empathy, wisdom, and actionable advice that can help you reclaim your sense of purpose.
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