Luke Hand

Luke Hand Diary

Luke Hand

  • Dentist (Thu, 22/05/2025)

Dentist (Thu, 22/05/2025)

Thursday 2nd October 2025

Join Luke Hand as he shares an honest and humorous account of his day, from coffee delights to dentist woes, all while managing sobriety.
Explicit
1 minute
Honest
Humorous
Relatable
Raw
Authentic

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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A Day in the Life: Coffee, Dentists, and Sobriety

Episode Overview

  • Embrace the small joys like a good cup of coffee.
  • Unexpected expenses can be frustrating but manageable.
  • Balancing work and relaxation is key to maintaining sobriety.
  • Honest reflection on mood and energy helps in personal growth.
  • Humour can lighten the load of daily challenges.
Pretty fucked. So expensive. I had to ride home to pick up more cash to pay them. Fuck's sake.
Curious about how others navigate their sobriety journey? This episode of Luke Hand Diary takes us through an ordinary yet eventful day in Luke's life. From the morning ritual of a shave and shower to the unexpected hiccups at the dentist, you'll find yourself chuckling at the relatable misadventures. Luke paints a vivid picture of his day, starting with a strong coffee that he savours with gratitude.
However, things take a turn when a trip to the dentist leaves him scrambling for extra cash. In true Aussie spirit, he powers through the day with a mix of hard work and moments of relaxation, including a bath and some 'Alone Australia' to wind down. Luke's honest account of his mood and energy levels offers a refreshing glimpse into his daily life as he manages sobriety.
It's a blend of life's ups and downs, sprinkled with humour and raw honesty. So, what do you do when life throws you curveballs? Take a leaf out of Luke's book—grab a cup of coffee and ride it out.
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