A Day in the Life: Luke's Sobriety Journey
Episode Overview
Luke shares frustrations over costly dental plans. Celebrates small victories like separating trays at work. Maintains a steady mood and energy despite challenges. Reflects on the balance between work and personal life. Uses humour to cope with daily annoyances.
"Fuck appointments in the morning off. Discussed a plan for me to spend several thousands of dollars with this dental practice."
Ever wondered what it takes to tackle a day in the life of someone on a sobriety journey? Luke Hand's diary-style podcast gives listeners a candid glimpse into his daily routine, complete with mood and energy ratings. On Thursday, the 15th of May, 2025, Luke shares his struggle with dental appointments, expressing frustration over the financial commitment required for a brighter smile. With humour and honesty, he reflects on the irony of spending thousands yet doubting any significant improvement.
The day unfolds with a mix of mundane tasks like laundry and gardening, punctuated by moments of gratitude as Luke celebrates small victories, like separating two stubborn trays at work. Despite a bleary start, his mood and energy remain steady at seven out of ten, showcasing resilience and adaptability. This episode is a testament to finding balance and contentment in the everyday, even when faced with life's little annoyances. Curious about how others navigate their sobriety journey?
Dive into Luke's world for an authentic experience that blends raw honesty with relatable humour.