Discovering Healing Through Ancestral HerbalismDiscovering Healing Through Ancestral Herbalism
The Gris Alves‘s Podcast Tales of Recovery
Nazdira Cuevas shares her journey of healing from alcoholism and trauma through therapy, meditation, and ancestral herbalism.
1:26:35•28 Jan 2025
Healing Through Ancestral Herbalism with Nazdira Cuevas
Episode Overview
- Nazdira shares her personal healing journey from family alcoholism.
- The transformative power of therapy, meditation, and connecting with the earth.
- Overcoming shame and trauma through community support and sisterhood.
- Practical tips on using herbs for wellness.
- The importance of embracing ancestral practices for healing.
“The shame is what I was trying to numb with the alcohol.”
Dive into a heartwarming and transformative episode of 'Tales of Recovery' with Gris Alves as she welcomes Nazdira Cuevas, an herbalist, medicine woman, and community educator. Nazdira shares her deeply personal journey of healing from family alcoholism and trauma, discussing the significant role that therapy, meditation, and connecting with the earth have played in her recovery. Her candid reflections on overcoming shame and embracing ancestral practices offer a powerful testament to the healing power of community support and sisterhood.
Nazdira also provides practical tips on using herbs for wellness, making this episode both inspiring and informative. Whether you're on your own path to recovery or supporting someone else, Nazdira's story is a beacon of hope and resilience. Ready to explore the profound healing found in ancestral herbalism? Tune in for an episode that's sure to resonate with anyone seeking peace and acceptance.
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