Johan
Johan
Don’t Let Facebook but Your iPhone Remind You of Birthdays
Don’t Let Facebook but Your iPhone Remind You of Birthdays
Don’t Let Facebook but Your iPhone Remind You of Birthdays
Thursday 1st October 2020
Learn how to stop relying on Facebook for birthday reminders and get tips to overcome phone addiction with Johan's practical advice.
4 minutes
Informative
Empowering
Educational
Supportive
Transformative
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
207 (View all)
Do you want to link to this podcast?
Get the buttons here!Ditch Facebook: Let Your iPhone Handle Birthday Reminders
Add every person's birthday, who matters, in the contact details and then add the calendar widget. Now you will know when it's someone's birthday
Are you tired of opening Facebook daily just to keep up with birthdays? Johan, the host of 'SocialMediaBreakup', shares a clever trick to help you break free from this habit. In this episode, he reveals how you can transfer the responsibility of birthday reminders from Facebook to your iPhone. By adding birthdays to your contacts and using the calendar widget in the Today View, you'll never miss an important date without the need for constant Facebook checks.
Johan also dives into the broader issue of phone and social media addiction, offering practical tips to use your smartphone more mindfully. He discusses the importance of being selective about your social media interactions and highlights the negative impacts of excessive phone use on mental health and productivity. If you're looking for straightforward advice to reclaim your time and focus, this episode is a must-listen.
It's packed with actionable steps to help you manage your digital life better and build more meaningful online relationships.