Hitchhiking to Healing: Dr. Jess Reynolds on Self-Discovery and Productivity
The difference between being productive and being busy is really trying to squeeze the juice out of life.
Imagine hitchhiking across the United States for a year and turning that journey into a life dedicated to healing others. That's exactly what Dr. Jess Reynolds did. In this episode of 'The RAW: Radically Authentic Wholeness Podcast', Krystine Grace sits down with Dr. Reynolds, a Doctor and Teacher of Traditional Chinese Medicine, to explore his unique path to self-discovery and productivity. Dr.
Reynolds shares how his adventurous travels shaped his perspective on health and wellness, leading him to create The Academy of Integrative Medicine (AIM) with his fiancée, Breanne Hamper. This online platform aims to provide high-quality continuing education for therapists and wellness professionals, helping them become the best practitioners they can be. The conversation takes listeners through various topics, from personal goal-setting and productivity hacks like the Pomodoro technique to the significance of understanding our personality traits. Dr.
Reynolds also touches on the delicate balance between structure and fluidity in our lives, the transformative power of meditation, and the importance of visualizing our future. You'll hear about heart-math and the intriguing role of our dream states in achieving our goals. Whether you're curious about improving your productivity or looking for inspiration on your journey to self-discovery, this episode offers a treasure trove of insights and practical advice. Tune in to learn how Dr.
Jess Reynolds turned his hitchhiking adventures into a mission to help others heal and thrive.