Tarzie McLean | Mental Wellness & Psychedelics | Ep #3Tarzie McLean | Mental Wellness & Psychedelics | Ep #3
The RAW: Radically Authentic Wholeness Podcast
Approaches to therapy for various mental health struggles and understanding how to start working with psychedelics.
1:38:00•9 Jun 2021
Understanding Mental Health and Psychedelics with Tarzie McLean
“You know, when people can say holy shit, I know that I'm part of the problem, like I know that my operating system is part of the thing, and I want to be able to kind of, like you know, unpack that great, that is a great place to start.”
Imagine rethinking the language we use around mental health. In this episode of 'The RAW: Radically Authentic Wholeness Podcast', Krystine Grace sits down with Tarzie McLean, a seasoned therapist and advocate for holistic approaches to well-being. Tarzie, who holds a Masters in Counselling Psychology, shares her vast experience and insights on how words like 'gaslighting' and 'coping mechanisms' can sometimes do more harm than good.
She dives deep into how understanding our own belief patterns can create a solid foundation for mental wellness. But that's just the beginning. The conversation takes an intriguing turn as they discuss the world of psychedelics. Ever wondered what 'set and setting' really means when working with plant medicines? Tarzie breaks it down, offering practical advice on how to navigate these intense experiences.
She emphasizes the importance of having a strong support system and community to help integrate these experiences into everyday life. This episode is a treasure trove of strategies for managing mental health and finding the right support. Whether you're curious about psychedelics or looking to deepen your understanding of mental wellness, this episode offers valuable insights and practical tools. Tune in for a raw and engaging conversation that might just change the way you think about mental health.
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