E135: How Fear of Failure Is Holding You Back in RecoveryE135: How Fear of Failure Is Holding You Back in Recovery
Through the Glass Recovery
Failure doesn’t feel good. Or at least, it doesn’t until you change the way you think about it. Too often, people put so much time and energy into avoiding experiencing failure that they fail to move forward at all. That can be said for life
0:00•7 Apr 2025
Overcoming the Fear of Failure in Recovery
Episode Overview
- Reframe failure as an opportunity for growth.
- Embrace vulnerability and share your struggles.
- Set realistic goals and celebrate small victories.
- Learn from your mistakes and keep moving forward.
- Seek support and accountability from others.
“Failure is only failure when you give up. If you keep trying, it's just another step towards success”
Have you ever felt paralysed by the fear of failure? In this episode of 'Through the Glass Recovery', hosts Steve and Julie are joined by guests Katie, Matt, and Elizabeth to discuss how the fear of failure can hold you back in your recovery journey. They share personal stories about their struggles with perfectionism, people-pleasing, and the daunting prospect of failing.
Katie opens up about her journey as a recovering perfectionist and how she learned to view failure as an opportunity for growth rather than a setback. Matt shares his insights from his long recovery journey and how he has learned to embrace challenges rather than shy away from them. Elizabeth discusses the guilt and regret she felt about her past actions and how she’s working to make amends without letting fear dictate her actions.
The episode is filled with heartfelt conversations and practical advice on how to reframe failure, embrace vulnerability, and keep moving forward despite setbacks. If you’ve ever struggled with the fear of failure in your recovery or any other aspect of your life, this episode is a must-listen. You’ll come away feeling inspired to face your fears head-on and view every stumble as a step towards growth.
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