Matt J

Sober Friends

Matt J, Steve C

  • E256: Progress, Not Perfect Sobriety

E256: Progress, Not Perfect Sobriety

Tuesday 16th December 2025

Join Matt and Steve as they discuss the journey of sobriety, focusing on progress, patience, and learning from mistakes.
Explicit
32 minutes
Honest
Informative
Encouraging
Inspiring
Supportive

About this podcast

Sober Friends
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Progress Over Perfection: Embracing the Sobriety Journey

Episode Overview

  • Sobriety is about progress, not perfection.
  • Learning from mistakes is crucial in recovery.
  • Comparing your journey to others can be harmful.
  • Patience and humility are key in sobriety.
  • Recovery is a lifelong process requiring continuous effort.
"I'm not a past tense alcoholic. I'm a present-day alcoholic."
What drives someone to seek a life without alcohol? This episode of Sober Friends is a heartfelt exploration of the idea that sobriety is about progress, not perfection. Hosts Matt and Steve engage in an honest dialogue about the ongoing journey of recovery, sharing personal experiences that highlight the importance of patience and humility. They discuss the pressure to 'get it right' quickly, and how this mindset can actually hinder recovery.
Through anecdotes and reflections, they emphasise the value of learning from mistakes and the reality that recovery is a lifelong process. Listeners are treated to a candid conversation about the pitfalls of comparing one's recovery journey to others. Matt shares a recent experience that reinforced his identity as a 'present-day alcoholic,' underscoring the necessity of continuous work and self-awareness. Steve chimes in with his thoughts on how evolving needs and perspectives are natural parts of the sobriety journey.
This episode serves as a reminder that sobriety doesn't mean perfection, but rather a commitment to daily improvement and understanding. Whether you're new to sobriety or a seasoned veteran, this discussion offers relatable insights and encouragement. It's an engaging listen for anyone who has ever felt like they're not progressing fast enough on their path to sobriety. So, are you ready to give yourself a break and embrace the journey of progress over perfection?
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