E29: Overcoming Perfectionism in RecoveryE29: Overcoming Perfectionism in Recovery
Through the Glass Recovery
We’re joined by recovery coach and superstar Daph, the host of Creating Ripples podcast, Alex, and our good friend John to talk about how perfectionism shows up in our recovery. It seems like some people struggled with perfectionism, and it was one
41:33•27 Mar 2023
Breaking Free from Perfectionism: Stories from the Recovery Journey
Ever felt like you had to be perfect all the time? This episode of 'Through the Glass Recovery' dives deep into how perfectionism can mess with your recovery journey. Steve and Julie sit down with Daph, a recovery coach, Alex from the 'Creating Ripples' podcast, and their friend John. Together, they share their personal battles with perfectionism and how it has affected their paths to sobriety.
Some found that their need to be perfect drove them to drink, while others are now grappling with it as they strive to stay sober. The conversation is raw, honest, and filled with practical advice on how to let go of the need to be flawless. If you're struggling with the pressure to be perfect, this episode offers a comforting reminder that you're not alone.
Tune in for a blend of heartfelt stories and actionable tips that can help you embrace imperfection and find peace in your recovery.
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