E85: Exploring the Link Between Alcohol and Social Anxiety (And Empowering You To Overcome It!)E85: Exploring the Link Between Alcohol and Social Anxiety (And Empowering You To Overcome It!)
Through the Glass Recovery
When your liquid courage goes away, how do you get past the social anxiety when you get sober? First, just know you’re not alone. So many people struggle with this! Remember when you walk into a situation that a lot of other people there are feelin
45:02•22 Apr 2024
Facing Social Anxiety Head-On: Real Stories from Sobriety
Episode Overview
- Discover the impact of alcohol on social anxiety and the challenges of navigating sobriety
- Gain insights from personal stories shared by guests on overcoming social anxiety
- Explore the importance of vulnerability and self-acceptance in building meaningful connections
- Learn strategies for pushing through fears and embracing new experiences in recovery
- Celebrate the empowering journey of personal growth and transformation
“Vulnerability is risk. Show up and risk and see what happens. Hopefully you're rewarded for it and maybe you won't be and that's okay too.”
Ever feel like social anxiety holds you back, especially without that 'liquid courage'? You're definitely not alone. In this episode of 'Through the Glass Recovery', hosts Steve and Julie sit down with Matt, Gina, and Robbie to tackle the tricky terrain of social anxiety in sobriety. These candid conversations reveal how they’ve navigated awkward moments and embraced vulnerability to build genuine connections. It’s all about self-acceptance and facing fears head-on.
Whether you're newly sober or have been on this journey for a while, you'll find practical tips and heartfelt stories that remind you it's okay to feel awkward sometimes. Tune in for an honest, uplifting chat that just might change how you see your social interactions.
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