E89: Cognitive Dissonance and Addiction: Changing the Narratives About AlcoholE89: Cognitive Dissonance and Addiction: Changing the Narratives About Alcohol
Through the Glass Recovery
When your subconscious, underlying beliefs conflict with what you’ve learned to be actually true (cognitive dissonance), it becomes very difficult to permanently overcome addiction. But what does that mean? How does it work? And most importantly, h
0:00•20 May 2024
Shifting Perspectives: Cognitive Dissonance and Sobriety
Episode Overview
- Explore cognitive dissonance and its impact on addiction recovery
- Learn about the power of changing narratives and reframing beliefs
- Discover the role of community support and self-awareness in sobriety
- Discuss the freedom found in altering toxic mindsets
- Reflect on the transformative journey towards empowerment
“When you change the narrative, it's super empowering. Trusting yourself and others, reframing beliefs, and embracing community lead to a fulfilling and empowered recovery journey.”
Have you ever felt torn between what you know and what you believe deep down? This episode of 'Through the Glass Recovery' tackles just that, diving into the tricky waters of cognitive dissonance in addiction recovery. Hosts Steve and Julie are joined by Angie B., director of Peer180 RCO, and Matt, a seasoned recovery advocate. Together, they unravel how conflicting beliefs can hinder sobriety and share strategies to overcome this mental tug-of-war.
From personal anecdotes to practical advice, Angie and Matt bring a wealth of experience to the table. They discuss the importance of reshaping harmful narratives about alcohol and oneself, emphasizing how changing these stories can pave the way for lasting recovery. The conversation also highlights the power of community and self-awareness in this transformative journey.
Whether you're new to sobriety or have been on this path for a while, this episode offers valuable insights and a sense of camaraderie that reminds you you're not alone. Tune in for an engaging discussion that might just change how you see your own recovery journey.
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