EllenEllen
ACA Tuesday Zoombox
Ellen shares her recovery journey from an alcoholic home and the healing power of the ACA Twelve Step program.
12:25•14 Sept 2022
Ellen's Path to Healing: Overcoming Childhood Trauma with ACA
“I will protect my inner child to the best of my ability. Um, and uh, you know it is okay to not take care of others. When I think, like just some of these affirmations were like so, turning the world upside down in my head, I was like wow, and I would just try to turn off the old tapes and turn on the new ones.”
What happens when the shadows of an alcoholic home follow you into adulthood? In this heartfelt episode of the ACA Tuesday Zoombox podcast, Ellen opens up about her journey through the Adult Children of Alcoholics & Dysfunctional Families (ACA) Twelve Step program. Ellen recounts how working the Steps with fellow travelers has been a cornerstone in her recovery, helping her confront and heal from the deep-seated trauma of her childhood.
She delves into the significance of overcoming codependency and the transformative power of affirmations in rewriting her internal narrative. This episode isn't just about Ellen's personal struggle; it's a beacon for anyone grappling with similar issues. Whether you're dealing with childhood trauma, seeking to break free from codependent patterns, or looking for a supportive community, Ellen's story offers hope and practical insights.
Tune in to hear Ellen's powerful account and find out how the ACA Twelve Step program can help you reclaim your life.
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