Matt & Sheri Salis
Matt & Sheri Salis
Enough
Enough
Enough
Thursday 26th February 2026
Explore the concept of 'enough' in addiction recovery with Sheri and Matt Salis on the Untoxicated Podcast.
Explicit
11 minutes
Inspiring
Informative
Honest
Eye-opening
Compassionate
About this podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
379 (View all)
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Get the buttons here!Is Having Enough About Getting More or Needing Less?
Episode Overview
- Fear of scarcity is a common theme in addiction.
- Addiction can stunt emotional maturation.
- The idea of 'enough' can be both personal and universal.
- Reflecting on abundance can aid recovery.
- Balance between self-preservation and communal well-being is crucial.
"I'll never have enough until I embrace that I've always had enough."
What does it mean to have 'enough'? This intriguing question is at the heart of the latest episode of the Untoxicated Podcast, hosted by Sheri and Matt Salis. The couple dives into the concept of scarcity and abundance, reflecting on how these ideas intersect with addiction and recovery. Matt shares a humorous yet thought-provoking story about a pizza lunch that turns into a metaphor for the struggles with addiction.
The conversation is rich with personal anecdotes that explore how addiction warps our perception of 'enough,' whether it's about alcohol, power, or even pizza. The Salis duo doesn't shy away from tough topics, discussing how fear of scarcity is a universal theme in addiction. Matt candidly recounts his past behaviours as an active alcoholic, where he was consumed by the need to have more than his fair share.
This episode also touches on emotional maturation and how addiction can stunt this growth, leaving individuals trapped in a cycle of self-preservation rather than communal well-being. Listeners are encouraged to reflect on their own definitions of 'enough' and consider whether they are driven by the need to accumulate more or to appreciate what they already have.
This episode is not just for those battling addiction but also for anyone curious about the human condition and how we find balance in a world that often feels like it demands more than we can give. So, how do you define 'enough'? Is it about getting more or needing less? Tune in to hear Matt and Sheri's insights and maybe find some answers for yourself.