EP 0022 - Suicidal Thoughts

EP 0022 - Suicidal Thoughts

Ever felt like the weight of the world is too much to bear? In this episode of 'It’s Not You, It’s Your Trauma', Joe Ryan dives into one of the most challenging topics—suicidal thoughts. Joe doesn’t shy away from the hard stuff. He opens up about his own struggles with suicidal feelings and how facing them head-on led to a sense of freedom and healing. He emphasizes that while it’s tough, confronting these dark emotions is crucial for recovery.

Joe's candid storytelling and heartfelt advice make this episode a must-listen for anyone grappling with their mental health. Whether you’re dealing with these thoughts yourself or want to understand more about what a loved one might be going through, Joe’s insights offer a beacon of hope. He also provides vital resources like the National Suicide Prevention Lifeline, ensuring listeners know they’re not alone and help is available. Tune in to hear Joe’s journey and find some light in the darkness.