EP: 07 - Stay;EP: 07 - Stay;
Recovery State Of Mind
Stephanie Brown shares her personal battle with depression and suicidal thoughts, aiming to break stigma and encourage open conversations.
25:29•29 Jun 2020
Finding Light in Darkness: Stephanie Brown's Story of Survival and Hope
“I feel like we need to recognize them- but more so in the educational setting of openly being able to share and not have that shame.”
Stephanie Brown, host of the 'Recovery State of Mind' podcast, gets deeply personal in this episode titled 'Stay'. She opens up about her battle with depression and suicidal thoughts, sharing her raw and honest experiences. Stephanie’s goal is to break down the stigma surrounding these topics and encourage open conversations. She believes it's crucial to challenge the negative thoughts our minds can conjure and stresses the importance of seeking help and support.
This episode isn't just about her story; it's a beacon for anyone struggling with similar issues. Stephanie provides valuable resources and emphasizes that it's okay to reach out for help. Her candid discussion offers a mix of empathy, practical advice, and a reminder that nobody has to face their darkest moments alone. Tune in to hear Stephanie's journey and find hope in her words.
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