EP 11 Meditation - MANTRA FOR ABUNDANCEEP 11 Meditation - MANTRA FOR ABUNDANCE
Via Crucis - Vía Crucis 2005
Sheri Matthews shares a calming meditation mantra for abundance, focusing on stress reduction and enhanced focus.
9:45•30 Jan 2017
Breathe In Abundance: Sheri Matthews' Calming Meditation Mantra
Episode Overview
- Guided meditation mantra for abundance
- Benefits include stress reduction and increased focus
- Visualisation and breathwork techniques
- Affirmation of abundance and fulfillment
- Conclusion with bright white light visualization
“As you inhale imagine yourself now filling with a bright white light. And as that white light fills you up, the body feels light. The mind feels calm. The body feels relaxed.”
Ever feel like life’s chaos is just too much to handle? Sheri Matthews has a remedy for that in this episode of 'Live Free and Shine'. Sheri introduces a meditation mantra designed to bring a sense of abundance into your life. This isn’t just any meditation – it’s crafted to help you focus better, reduce stress, and feel more satisfied with life overall.
Through gentle visualisation and breathwork, Sheri guides you to affirm abundance and fulfil your deepest needs and desires. Imagine filling your body with a bright white light, leaving you calm and relaxed. This episode is perfect for anyone looking to add a bit of peace and positivity to their day. Whether you're new to meditation or a seasoned pro, Sheri’s soothing voice and practical guidance make this a must-listen.
Tune in and let the stress melt away as you breathe in abundance.
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