Ep 12 Meditation - FEARLESS LOVEEp 12 Meditation - FEARLESS LOVE
Via Crucis - Vía Crucis 2005
Sheri Matthews guides a meditation to heal past wounds, improve relationships, and release fear, fostering fearless love.
8:25•2 Feb 2017
Fearless Love Meditation: Healing and Growth with Sheri Matthews
Episode Overview
- Sheri guides you through a meditation focused on cultivating fearless love
- Benefits include promoting healing, improving relationships, and releasing fear
- Soothing instructions to settle in, soften the body, and pay attention to breath
- Guidance to feel love and trust in yourself and others
- The meditation concludes with powerful affirmations, leaving you with a sense of deserving and giving love
“And on your inhale, repeat to yourself, I am loved. And on your exhale, I will love. Inhale, I am love. Exhale, I will love. Inhale, I deserve love. Exhale, I will give love.”
Feeling overwhelmed by past hurts or fears? In this episode of 'Live Free and Shine', Sheri Matthews offers a guided meditation designed to help you cultivate fearless love. Sheri, a seasoned yoga and meditation teacher, brings her calming presence and expertise to guide you through a session that aims to heal old wounds, improve relationships, and release fear. You'll be encouraged to let go of the past and open your heart to new possibilities.
Sheri's soothing voice will lead you to soften your body, focus on your breath, and connect deeply with yourself. The meditation wraps up with affirmations that leave you feeling worthy of love and ready to give it freely. Whether you're new to meditation or a seasoned practitioner, this episode provides a peaceful space to foster love and trust within yourself and others. Tune in for a transformative experience that will leave you feeling lighter and more connected.
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