EP: 13 - TriggeredEP: 13 - Triggered
Recovery State Of Mind
Stephanie Brown shares how she faced a drinking trigger and stayed sober, highlighting the importance of support and vulnerability.
13:25•7 Sept 2020
Facing Triggers Head-On: Stephanie Brown's Path to Sobriety
“By not drinking I was present and by being able to say I went another day without taking a drink is really just like a huge thing.”
When life's pressures push you towards old habits, how do you stay strong? In this candid episode of 'Recovery State of Mind', Stephanie Brown opens up about a recent moment when she felt the urge to drink. Instead of giving in, she navigated through the trigger with resilience and determination. Stephanie's raw honesty offers a window into her struggles and triumphs, making her journey relatable to anyone who's faced similar battles.
She shares practical tips on recognizing triggers and emphasizes the crucial role of reaching out for support. Her story is a testament to the power of vulnerability and community in addiction recovery. Stephanie's experience underscores that asking for help isn't a sign of weakness but a step towards strength. Tune in to hear how she managed to stay sober for another 24 hours and gain insights that could help you or someone you love on their own recovery journey.
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