Ep. #140 It Was Never About The Alcohol: Client Spotlight with JillEp. #140 It Was Never About The Alcohol: Client Spotlight with Jill
Stop Drinking and Start Living
Jill shares how The Five Shifts process helped her eliminate the desire to drink and transform her life.
56:22•20 Apr 2022
Jill's Journey: Transforming Life Beyond Alcohol with The Five Shifts Process
“If you want a different relationship to alcohol, you just have to believe something new.”
Imagine believing you were stuck with obsessive thoughts about alcohol forever. That was Jill's reality until she discovered Mary Wagstaff's Five Shifts process. In this episode of 'Stop Drinking and Start Living', Jill opens up about her remarkable transformation. She reveals how she moved from feeling overwhelmed by the desire to drink to embracing a life where alcohol doesn't control her. Jill shares how identifying her emotions, practising self-compassion, and changing her beliefs helped her break free from alcohol's grip.
She talks about facing fears, managing emotions, and taking new actions that led to profound changes in her life. This episode is not just a story of sobriety but a testament to the power of holistic healing and emotional resilience. If you're curious about a new way to tackle your relationship with alcohol, Jill's journey might just inspire you to take that first step.
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