Ep 17 - The Power of Change versus AcceptanceEp 17 - The Power of Change versus Acceptance
E4C: Mindfulness for Millenials
When is it time to fight on and when is it time to say it is what it is? Here I give a few simple things that can help your mindset move towards making the right decision moving forward. Happy, Alone, and Home by yoitrax |...
13:39•10 Apr 2022
Finding Balance: When to Embrace Change and When to Accept Reality
“Your ability to change things like I said specifically in your inner climate, is really strong. The thing about it is, though, what is affecting you is much more complex than we could ever imagine, and so sometimes it's not exactly a quote: unquote, fair fight.”
Ever wondered when to push for change and when to simply accept things as they are? Garrett Avery tackles this tricky balance in an episode that's both insightful and practical. Through his own journey of self-discovery, Garrett dives into the nuances of knowing when to fight and when to say 'it is what it is'. With a mix of personal anecdotes and actionable tips, he explores how controlling our inner climate can lead to a more fulfilling life.
Garrett shares his experiences with sadhana, a spiritual practice that taught him about the law of attraction, and offers techniques like breathing exercises, yoga, and consuming positive content to help break free from limiting beliefs. He reminds us that while change is essential, sometimes acceptance is just as powerful. This episode is perfect for anyone grappling with the complexities of personal development and looking for a balanced approach to growth.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.