Sheri Matthews

Via Crucis - Vía Crucis 2005

Sheri Matthews

  • Ep 27 - Live Free TOTD - Happiness is an Inside Job

Ep 27 - Live Free TOTD - Happiness is an Inside Job

Sunday 16th April 2017

Join Sheri Matthews on Live Free and Shine as she reveals why true happiness comes from within and how to cultivate it.
5 minutes
Empowering
Inspiring
Informative
Encouraging
Transformative

About this podcast

Via Crucis - Vía Crucis 2005
Author:
Sheri Matthews
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
47 (View all)
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Finding Joy Within: Sheri Matthews' Take on Inner Happiness

Episode Overview

  • Happiness is not dependent on luck, but on hard work, motivation, and dedication
  • True happiness comes from within and requires a positive mindset and a willingness to change
  • Avoid comparing yourself to others and embrace your unique journey
  • Cultivating happiness is a personal and transformative endeavour
  • Remember that happiness is an inside job - it starts with your thoughts and feelings
Happiness is an inside job. It comes from inside you. It comes from the way that you think, the way that you feel, what it is that you want to change. How are you going to go about changing that?
Ever felt like happiness is just out of reach, like a carrot dangling in front of you? In this episode of the Live Free and Shine podcast, Sheri Matthews offers a refreshing perspective on what it means to be truly happy. Forget the idea that happiness is something you stumble upon by chance. Sheri makes it clear: happiness is an inside job.
She dives into the nuts and bolts of why showing up for yourself, putting in the effort, and staying motivated are key to unlocking that elusive joy. It’s not about luck or comparing yourself to others; it's about doing the work and reaping the benefits. Sheri's candid and motivational approach will leave you feeling empowered to take control of your own happiness. This episode is a must-listen for anyone looking to transform their life from the inside out.
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