Sheri Matthews
Sheri Matthews
Ep 25 - Meditation - RESPONSIBILITY
Ep 25 - Meditation - RESPONSIBILITY
Ep 25 - Meditation - RESPONSIBILITY
Sunday 26th March 2017
Join Sheri Matthews on Live Free and Shine for a meditation focused on responsibility, self-honesty, and forgiveness. Embrace mindfulness today.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
47 (View all)
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Get the buttons here!Taking Responsibility: A Mindful Meditation with Sheri Matthews
Episode Overview
- Sheri shares the profound impact of meditation on her life, highlighting its ability to promote accountability, integrity, and self-honesty.
- The guided meditation focuses on embracing responsibility, acknowledging one's role in challenging situations, and cultivating forgiveness and acceptance.
- Listeners are encouraged to engage in self-reflection and explore opportunities for personal growth and mindful living.
- The episode provides valuable insights into the transformative power of meditation and its practical applications in daily life.
- Join Sheri on this journey towards embracing responsibility and fostering a deeper sense of self-awareness and compassion.
Understanding that this is an opportunity for you to learn and to grow.
Ever felt the weight of your actions and wished for a way to manage it better? In this episode of 'Live Free and Shine', Sheri Matthews takes you on a journey through the art of meditation, focusing on the theme of responsibility. Sheri, known for her candid and compassionate approach, shares how meditation has helped her embrace accountability and self-honesty in her own life. This isn't just about sitting still; it's about pausing, breathing, and reflecting before reacting.
Through a guided meditation, Sheri encourages you to acknowledge your role in life's challenges and to cultivate forgiveness and acceptance. This episode offers a chance for deep self-reflection and growth, guiding you towards a more grounded and mindful way of living. Perfect for anyone looking to incorporate mindfulness into their daily routine or seeking to understand the power of taking responsibility.