Ep 3 - XL - Reality through Repitition, Mosquito Love, Will Mindfulness Make me Selfish?Ep 3 - XL - Reality through Repitition, Mosquito Love, Will Mindfulness Make me Selfish?
E4C: Mindfulness for Millenials
In this episode we discuss... 00:06:20 Reality thru Repition – How to use one simple idea to change your life 00:19:32 Storytime – A Mosquito and Me – A love Story 00:42:18 Will Mindfulness make me selfish? Watch this video on youtube:...
55:27•21 Oct 2021
Mindfulness Myths and Mosquito Love: Garrett Avery's Unique Take
“Mindfulness doesn't have a box, meditation doesn't have a box.”
Ever thought a mosquito could teach you about love? Garrett Avery's latest episode of 'E4C: Crafting Your Path' might surprise you. In this engaging installment, Garrett dives into the transformative power of repetition, illustrating how small, consistent actions can reshape your reality. But that's not all—he also spins a quirky tale about a mosquito that offers unexpected lessons on affection and patience.
And for those wondering if mindfulness might turn you into a self-centered zen master, Garrett tackles this question head-on, providing a balanced view on how mindfulness can influence your sense of self. With his signature blend of humor and wisdom, Garrett encourages listeners to embrace mindfulness without falling into ego traps, and highlights the importance of community support in personal growth.
This episode is a must-listen for anyone looking to enrich their daily life with mindful practices while enjoying a few laughs along the way.
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