Garrett Avery
Garrett Avery
Ep 4 - XL - Become a Meditator, Meditation and Personal Development, PK to Yogi
Ep 4 - XL - Become a Meditator, Meditation and Personal Development, PK to Yogi
Ep 4 - XL - Become a Meditator, Meditation and Personal Development, PK to Yogi
Thursday 3rd February 2022
Join Garrett Avery as he shares his journey from preacher's kid to yogi, offering insights on daily meditation and personal growth.
70 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Garrett Avery
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Parenting & Children
Links:
Visit site
Episodes:
57 (View all)
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Get the buttons here!From Preacher's Kid to Yogi: Garrett Avery's Mindful Transformation
Enlightenment isn't reserved for some yogi in a cave of the Himalayas... Do you think that you want to reach enlightenment for the benefit of all beings? If you just want to get a little less stressed out, you know. We can, you know, hook you up with a little bit of this meditation and that you know a little.
Garrett Avery's life reads like a rollercoaster of highs and lows, but his journey towards mindfulness and personal development is nothing short of inspiring. In this episode of 'E4C: Crafting Your Path', Garrett opens up about his transformation from a preacher's kid to a dedicated yogi. He shares his struggles with addiction and business failures, and how he turned his life around through meditation and self-improvement. Ever wondered how to start a daily meditation practice? Garrett's got you covered.
He breaks down practical steps for incorporating meditation into your routine, emphasizing the importance of finding your own learning style. It's not just about sitting quietly; it's about integrating personal development to make your meditation practice truly transformative. Garrett also dives into the deep connection between spirituality, personal growth, and mental health. He talks about the laws of living that can set you free and the value of surrounding yourself with supportive people on your spiritual journey.
With his relatable storytelling and practical advice, Garrett makes the path to mindfulness accessible and engaging. Whether you're new to meditation or looking to deepen your practice, this episode offers valuable insights and encouragement. Garrett's story is a testament to the power of mindfulness in overcoming life's challenges and crafting a fulfilling life. Tune in and take the first step on your own journey of self-discovery and growth.