Sheri Matthews
Sheri Matthews
Ep 45 - Live Free TOTD - Knowledge is Freedom from Fear
Ep 45 - Live Free TOTD - Knowledge is Freedom from Fear
Ep 45 - Live Free TOTD - Knowledge is Freedom from Fear
Monday 8th May 2017
Tune into Live Free and Shine with Sheri Matthews to learn how knowledge can help you overcome fear and live authentically.
7 minutes
Inspiring
Educational
Motivational
Supportive
Empowering
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
47 (View all)
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Get the buttons here!Unlocking Freedom: Sheri Matthews on Conquering Fear with Knowledge
Knowledge is the freedom from fear. The more that we take time to educate ourselves and to just move and gravitate towards things that motivate us and inspire us and figure out why do they motivate and inspire us, and then to continue to learn about it and study about it.
Ever feel like fear is holding you back from living your best life? Sheri Matthews gets it. In this episode of 'Live Free and Shine', she shares her Live Free TIP OF THE DAY: knowledge is the key to breaking free from fear. Sheri, a yoga and meditation teacher with a passion for recovery, dives into how educating yourself can fuel your mind, body, and soul, helping you overcome those pesky fears that keep you stuck.
Sheri opens up about her own experiences with fear and how gaining knowledge has been a game-changer in her journey. She believes that arming yourself with information can dismantle the fears that limit you, allowing you to make positive changes in your life. Whether it's understanding the root causes of your anxiety or learning new coping strategies, knowledge is your ally. But it's not just about reading books or attending seminars.
Sheri talks about the importance of personal development and continuous learning as a way to stay ahead of fear. She shares practical tips on how to incorporate learning into your daily routine, making it a habit that enriches your life and keeps fear at bay. This episode is a treasure trove of practical advice and heartfelt wisdom, perfect for anyone looking to live fearlessly and authentically.
Sheri's candid storytelling and relatable insights make this a must-listen for anyone on the path to self-improvement and recovery. So, if you're ready to kick fear to the curb and embrace a life of freedom, tune in and let Sheri guide you through the power of knowledge.