Ep 46 - Live Free TIP OF THE DAY - One Step & One Day at a TimeEp 46 - Live Free TIP OF THE DAY - One Step & One Day at a Time
Via Crucis - Vía Crucis 2005
Sheri Matthews shares practical tips on taking life one step at a time to achieve your goals and maintain sobriety.
6:57•9 May 2017
Taking Life One Step at a Time: Sheri Matthews' Daily Tips for a Sober, Fearless Journey
“One step at a time, one day at a time, your goal is achievable.”
Ever feel overwhelmed by the sheer number of things you need to change in your life? Sheri Matthews gets it. In this episode of 'Live Free and Shine', she breaks down the daunting process of transformation into manageable steps. Sheri, a seasoned yoga and meditation teacher and recovery specialist, believes in the power of taking life one step and one day at a time.
She shares her practical advice on how to create structure in your life, prioritize your goals, and treat yourself with compassion along the way. With her warm and engaging style, Sheri offers actionable tips on personal development, wellness, and maintaining sobriety. This episode is a gentle reminder that you don’t have to have it all figured out right now. Instead, focus on small, consistent actions that lead to big changes.
Tune in to feel inspired and motivated to take on your journey one day at a time.
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