Ep 45. You can be high or you can be happy, with Cole ChanceEp 45. You can be high or you can be happy, with Cole Chance
Behind The Smile with Ash Butterss
Cole Chance shares her journey from addiction to healing through yoga and spirituality, offering hope and wisdom.
1:05:41•4 Jun 2023
From Darkness to Light: Cole Chance's Journey of Healing and Yoga
Episode Overview
- Cole Chance's journey from addiction to recovery and trauma-informed yoga teaching
- The transformative power of yoga, spirituality, and self-inquiry in Cole's recovery
- Exploring the impact of trauma and seeking belonging on the path to joy and freedom
- Inspiring others to embark on their own journeys of self-discovery and healing
- The importance of recovering loudly to support others in their healing
“When we recover loudly, no one can suffer in silence.”
What happens when a lifelong seeker finds herself at the crossroads of addiction and recovery? In this episode, Ash Butterss sits down with Cole Chance, an American yoga teacher who has journeyed through the depths of addiction and emerged into a life of healing and sobriety. Now residing in Australia, Cole brings a unique perspective shaped by her global travels and personal battles.
With over nine years of sobriety under her belt, Cole shares her experiences with trauma, shame, and the pivotal moments that led her to embrace yoga and spirituality as tools for recovery. From the quirky image of wearing a crown to rehab to discovering the 'golden ticket' of recovery, Cole's story is filled with heartfelt anecdotes and practical wisdom.
She opens up about the concept of 'blurry bottom', a turning point that many in recovery can relate to, and how compassionate inquiry has helped her navigate her healing journey. This conversation isn't just about overcoming addiction; it's about finding joy, freedom, and a sense of belonging. Whether you're on your own path to recovery or supporting someone who is, Cole's insights offer a beacon of hope and a reminder that healing is possible.
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