Ep 48. The anxiety that comes with being a socially acceptable binge drinker, with Victoria VanstoneEp 48. The anxiety that comes with being a socially acceptable binge drinker, with Victoria Vanstone
Behind The Smile with Ash Butterss
Victoria Vanstone shares her journey from binge drinking to sobriety and the mental health challenges along the way.
1:01:48•18 Jun 2023
Victoria Vanstone: From Party-Girl to Sober Advocate
Episode Overview
- Victoria Vanstone shares her journey from being a socially acceptable binge drinker to embracing sobriety and freedom
- She discusses the impact of drinking on her mental health and the pivotal moment when she decided to seek help
- Victoria's story is a testament to the transformative power of recovery and breaking free from societal pressures
- Her experience serves as an inspiring reminder that it's never too late to embark on a path of healing and self-discovery
- Listeners are encouraged to explore the possibilities of an alcohol-free life and find hope in stories of reclaiming freedom in recovery
“Living at this more content line is a much safer and a much happier place to be.”
Ever wondered what it’s like to transition from being the life of the party to living a sober life? In this episode of 'Behind The Smile', Ash Butterss sits down with Victoria Vanstone, a UK-born author, podcaster, and mum of three, to discuss her journey from binge drinking to sobriety. Growing up in a culture where drinking was synonymous with socializing, Victoria embraced the 'party-girl' identity.
However, as she entered her thirties, the toll on her mental health became impossible to ignore. Anxiety, guilt, and shame started to creep in, pushing her to reconsider her relationship with alcohol. On the day she decided to quit drinking, Victoria turned to writing as an outlet—a habit that has since blossomed into an online sober community called Cuppa and the co-hosting of the hilarious podcast 'Sober Awkward'.
In their chat, Ash and Victoria touch on several key topics: hiding your true self, people-pleasing, the pressures of being a socially acceptable binge drinker, and the mental health struggles that come with it. Victoria's story is a powerful reminder that you don't have to hit rock bottom to make a change. Her experience sheds light on the transformative power of sobriety and offers hope for anyone considering an alcohol-free life.
If you’re looking for an inspiring tale of personal growth and recovery, this episode is a must-listen.
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