Ep 60. It’s not your fault but it is your responsibility, with Health and Wellness Coach Deb MasnerEp 60. It’s not your fault but it is your responsibility, with Health and Wellness Coach Deb Masner
Behind The Smile with Ash Butterss
Health Coach Deb Masner shares her journey to sobriety and insights on alcohol's impact in 'Behind The Smile'.
54:12•20 Aug 2023
From Nurse to Alcohol-Free Advocate: Deb Masner's Sobriety Story
Episode Overview
- Deb Masner, the founder of The Alcohol Tipping Point, shares her journey to sobriety and her experiences as a recovering alcoholic.
- Insights into the negative impact of alcohol on the body and the journey to wellness.
- Exploration of self-esteem, resilience, and the process of building a meaningful, alcohol-free life.
- Discussion on the destigmatization of addiction and the importance of self-exploration in the recovery journey.
- An inspiring narrative of hope, strength, and self-discovery in the face of adversity.
“When you grow up in an environment, it's really hard to know that you experienced anything other than what you thought was normal. - Deb Masner”
What happens when a registered nurse decides to ditch alcohol and help others do the same? In this episode of 'Behind The Smile', host Ash Butterss chats with Health and Wellness Coach Deb Masner, a mum of two and founder of Alcohol Tipping Point. Deb, who calls herself an 'alcohol-free badass', shares her journey from struggling to moderate her drinking to quitting entirely on January 1, 2020. Her mission? To help others find freedom in living alcohol-free.
They dive into the pressures of trying to be the perfect parent, the impact of generational trauma, and the concept of 'Alcoholidays'—taking a break from drinking. Deb also sheds light on some lesser-known health implications of alcohol, drawing from her extensive experience as a nurse. If you're curious about the real-life challenges and triumphs of sobriety, this conversation is packed with relatable insights and practical advice.
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