Ep 69. Mastering your mindset with Aussie Blues legend, Ash GrunwaldEp 69. Mastering your mindset with Aussie Blues legend, Ash Grunwald
Behind The Smile with Ash Butterss
Blues musician Ash Grunwald shares how quitting alcohol transformed his life and career.
1:01:22•22 Oct 2023
Ash Grunwald's Sobriety Journey: From Booze to Blues Bliss
Episode Overview
- Ash Grunewald's journey from alcohol abstinence to a thriving mindset
- Discussions on the challenges of being a touring musician and the alcohol culture in the industry
- Insights into the power of manifestation and intention setting
- The significance of positive outlook, journaling, meditation, and therapy in Grunewald's life
- Embracing sobriety as a transformative journey to happiness and freedom
“I didn't know it was possible at all... And I thought well, I'm getting older now. Okay, I'll become a shredder guitarist then because that's what, you know, people still, to play the forum, you know, there's a guy called Joe Bonamassa who's like an American guy, just a shredder guitarist and he still pulls about a thousand people in Australia or maybe more, I'm not exactly sure, but lots and could do a forum kind of gig.”
Ever wondered how ditching alcohol could transform your life? In this episode of 'Behind The Smile with Ash Butterss', Australia's Blues legend, Ash Grunwald, shares his remarkable story. On January 1st, 2018, with a nudge from his wife Danni Carr, Ash decided to give up alcohol for a year. What started as a 12-month challenge turned into a life-changing decision that reshaped his career and personal life. Now, over five years sober, Ash reflects on how sobriety became his superpower.
From breaking the detox-retox cycle to mastering his mindset, Ash's journey is filled with resilience and growth. He opens up about the unique challenges of being a touring musician, the pressures of alcohol culture in the industry, and how he navigated these hurdles. But it's not just about quitting alcohol; Ash delves into the practicalities of manifesting a better life, setting intentions, and the non-negotiable practices like journaling and meditation that keep him grounded.
This episode is a treasure trove of insights for anyone curious about the transformative power of sobriety. Whether you're on your own journey to cut back or quit drinking, or simply looking for some inspiration, Ash Grunwald's story is a testament to the possibilities that open up when you embrace a life without alcohol.
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