Heather Ross
Heather Ross
EP 130 Becoming a Peaceful Mom: The Deep Identity Healing No One Talks About
EP 130 Becoming a Peaceful Mom: The Deep Identity Healing No One Talks About
EP 130 Becoming a Peaceful Mom: The Deep Identity Healing No One Talks About
Saturday 13th December 2025
Explore identity healing for parents of addicted children with Heather Ross. Find peace and support in this heartfelt episode.
32 minutes
Inspiring
Supportive
Hopeful
Informative
Healing
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Reclaiming Your Identity: A Mother's Journey Through Addiction
Episode Overview
- Identity can become narrowly defined by a child's addiction.
- Healing requires active participation and community support.
- The Peaceful Mom Group offers a safe space for sharing and learning.
- Rebuilding self-identity involves addressing fear-based thoughts.
- Self-care is crucial for parents living in crisis.
"Your identity is your internal dialogue—a collection of beliefs about yourself."
How do individuals turn their lives around after addiction? Heather Ross tackles this complex question by focusing on the often-overlooked journey of identity healing for parents of children struggling with addiction. In this heartfelt episode, Heather shares her personal experience of how her identity was reshaped by her daughter's battle with substance use. She delves into the emotional and psychological impact of living in constant crisis mode and the necessity of rebuilding one's sense of self.
Heather explains that a parent's identity can become narrowly defined by their child's addiction, leading to a fragmented sense of self. She highlights the importance of identity work, not just as an intellectual exercise but as a deep, personal transformation. By sharing her own story, Heather provides a roadmap for other parents to follow, encouraging them to focus on self-care and community support as essential components of healing.
The episode also introduces listeners to the 'Peaceful Mom Group,' a supportive community designed to help mothers regain their sense of peace and identity. Heather discusses how the group offers a safe space for moms to share experiences, learn new skills, and receive live coaching, all while fostering a sense of connection and understanding. Through engaging anecdotes and practical advice, Heather emphasises that healing from identity injury requires more than just consuming information—it demands active participation and support.
If you're a parent feeling lost in the chaos of your child's addiction, this episode offers hope and practical steps towards reclaiming your life. Are you ready to find peace amidst the storm?