Ep 139. Choosing Life Over Alcohol: Chris Gimpel’s Honest JourneyEp 139. Choosing Life Over Alcohol: Chris Gimpel’s Honest Journey
Behind The Smile with Ash Butterss
Chris Gimpel shares his candid journey of overcoming alcohol dependence, highlighting the role of community, self-compassion, and daily non-negotiables in maintaining sobriety.
55:22•7 Sept 2025
Choosing Life Over Alcohol: Chris Gimpel's Journey
Episode Overview
- Community plays a crucial role in maintaining sobriety.
- Self-compassion is essential in overcoming addiction.
- Rewiring the brain helps establish healthier patterns.
- Daily non-negotiables can anchor your recovery.
- Vulnerability and honest conversations dismantle stigma.
“Presley is the only one who's seen how bad it was for me and how good it is now.”
What does it mean to choose life over alcohol? Episode 139 of Behind The Smile with Ash Butterss introduces us to Chris Gimpel, a passionate advocate for sobriety and mental health. Chris shares his candid journey of overcoming alcohol dependence, revealing the highs and lows of his recovery process. He opens up about the pivotal moment that drove him to seek help, and the ongoing work it takes to maintain sobriety.
With a heartwarming nod to his dog, Presley, Chris highlights the non-negotiables in his life that keep him grounded and focused on his recovery. You'll hear about the importance of community, self-compassion, and the fascinating process of rewiring the brain to establish healthier habits. Chris's story is a testament to the power of vulnerability and the strength found in honest conversations about addiction. So, grab a cuppa and settle in as you explore what life beyond alcohol can look like.
Could it be time to start your own journey towards sobriety?
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