Ep 151. From the Streets of London to a Quiet Sober Life, with Damo H

Ep 151. From the Streets of London to a Quiet Sober Life, with Damo H

Behind The Smile with Ash Butterss

Damo H shares his journey from childhood trauma and addiction in London to finding peace in sobriety in Melbourne, highlighting the importance of community support and daily practices.

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1:09:1330 Nov 2025

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From London's Streets to Sober Serenity: Damo H's Journey

Episode Overview

  • Daily practices like gratitude and meditation are vital for maintaining sobriety.
  • Service within a 12-step programme helps keep one grounded and focused.
  • Understanding addiction as a disease can change one's approach to recovery.
  • Support from community and loved ones is crucial in overcoming addiction.
  • Finding joy in simple pleasures aids in living a fulfilling sober life.
"A man with no options suddenly has all the options in the world."

Get ready to be moved by real-life accounts of resilience and redemption as Damo H shares his journey from the bustling streets of London to a tranquil sober life in Melbourne. This episode of 'Behind The Smile' hosted by Ash Butterss dives into Damo's early life, marked by childhood trauma and the lure of addiction. Damo candidly recounts how alcohol became his refuge, detailing the challenges of overcoming physical injury and prescription medication dependency.

His narrative takes us through rock bottoms and new beginnings, highlighting the role of service and community in his recovery journey. Damo's story is a testament to the power of perseverance and the importance of support systems. He shares insights into his daily routine, filled with gratitude, meditation, and community service, illustrating how these practices have been pivotal in maintaining sobriety for nearly six years.

With humour and honesty, Damo reflects on his experiences, offering valuable lessons on finding joy in simplicity and staying committed to a recovery programme. Listeners will find inspiration in Damo's transformation, witnessing how he turned adversity into a life of freedom and happiness. This episode is not just about surviving addiction; it's about thriving beyond it, with Damo's journey serving as a beacon of hope for anyone battling similar demons. So, what does it take to turn your life around?

Dive into this heartfelt conversation to find out. Remember, when we recover loudly, no one needs suffer in silence.

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