Rebuilding Life: Gabby's Journey Through Recovery
Episode Overview
Gabby shares her experience of hitting rock bottom and entering rehab at 39. Discusses the importance of morning routines for mental health stability. Highlights the challenges and triumphs of living sober in social settings. Explores societal pressures that mask personal struggles. Emphasises personal growth and support systems in recovery.
I have full control and autonomy over my body and what I do.
Get ready to be moved by real-life accounts of resilience and rebirth as Gabby Williamson shares her journey through addiction, recovery, and self-discovery. In a candid chat with Ash Butterss on 'Behind The Smile', Gabby opens up about her mid-thirties life that seemed picture-perfect on the outside but was unraveling behind the scenes. With a successful marketing career and a busy social life, she was using substances to cope with unresolved pain and disconnection.
This episode is a heartfelt exploration of what happens when life takes an unexpected turn, leading Gabby to rehab at 39 and a fresh start at 40. Gabby, a creative soul from Melbourne, reflects on the pivotal moments that led her to seek help and how she's learning to live a life of authenticity and joy.
With a mix of humour and honesty, she talks about her morning routines, the challenges of staying sober in social settings, and the joy of rediscovering life without alcohol. Ash and Gabby also touch on the societal pressures that often mask personal struggles, offering listeners a chance to reflect on their own journeys. The episode provides valuable insights into the complexities of addiction and recovery, emphasising the importance of support systems and personal growth.
It's a raw and relatable conversation that will resonate with anyone who's faced adversity or is seeking hope in their recovery journey. So, are you ready to explore what it truly means to rebuild your life from the ground up? Tune in for an inspiring story of transformation and resilience.