Ep. 156 How to Make 2026 Your Best Year Yet, with Holistic Psychologist Laura CorcoranEp. 156 How to Make 2026 Your Best Year Yet, with Holistic Psychologist Laura Corcoran
Behind The Smile with Ash Butterss
Ash Butterss chats with Laura Corcoran about setting intentions for 2026, focusing on letting go, authenticity, and trusting oneself for lasting change.
55:17•31 Dec 2025
Creating Your Best Year Yet with Laura Corcoran
Episode Overview
- Letting go is about feeling, not thinking.
- Authenticity is key to lasting change.
- Community plays a vital role in recovery.
- Trusting yourself leads to deeper growth.
- Release the need for external validation.
“"Just give me the strength to get through it, because I feel like I don't have it."”
What drives someone to make 2026 their best year yet? Ash Butterss sits down with holistic psychologist Laura Corcoran for a heartfelt chat about setting intentions and embracing change. Laura shares her insights on letting go, not as a mental exercise, but as a lived experience. They explore the emotional journey of surrender and the subtle growth that occurs when you slow down and trust yourself.
Authenticity and community play key roles in creating lasting change, and Laura offers a refreshing perspective on how to let go of the need to prove one's worth. This episode is a gentle reminder that the path to a fulfilling life is about feeling your way through it, rather than overthinking it. It's perfect for anyone looking to start the year with a fresh mindset and a deeper connection to themselves.
So, what are you ready to let go of this year?
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