Oddrun Eik Gylfadottir

Building Thriving Lifestyles

Oddrun Eik Gylfadottir

  • EP36 - My Top 3 Productivity Hacks

EP36 - My Top 3 Productivity Hacks

Sunday 14th May 2023

Learn top productivity hacks from Eik Gildodotir to stay focused and organised amidst distractions.
Explicit
11 minutes
Informative
Motivational
Encouraging
Supportive
Engaging

About this podcast

Building Thriving Lifestyles
Author:
Oddrun Eik Gylfadottir
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Boost Your Productivity with Eik's Top Hacks

Episode Overview

  • Journaling helps organise thoughts and manage tasks effectively.
  • Scheduling all activities ensures better time management.
  • Focus on completing tasks when scheduled and reward yourself.
  • Use technology like Google Calendar for seamless organisation.
  • Create focus blocks by switching off notifications.
Balance is key here. It's a fine balance between forcing yourself to do the things you don't like and not burning out.
Ever wondered what it takes to be super productive in a world full of distractions? Eik Gildodotir, a seasoned CrossFit athlete and business owner, shares her top three productivity hacks that help her juggle multiple tasks without losing focus. Eik kicks things off by revealing the power of journaling, likening it to solving complex maths problems. She encourages listeners to pen down thoughts and organise them, which can significantly aid in managing tasks effectively.
The episode takes an engaging turn as Eik explains the importance of scheduling everything—from client meetings to yoga sessions—using tools like Google Calendar for seamless organisation. But it’s not just about ticking boxes; Eik emphasises doing the work when scheduled and rewarding oneself with breaks. This approach ensures you tackle the daunting tasks first, making room for more enjoyable activities later. By switching off notifications and using airplane mode, you can create focus blocks that boost productivity.
If you're grappling with endless to-do lists and procrastination, this episode is packed with practical tips that might just change your daily routine. So grab your pen, jot down some notes, and get ready to boost your productivity with these hacks!
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