Epiphany Episode #33Epiphany Episode #33
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley shares practical steps to break free from codependency and embrace personal growth in this episode.
2:57•7 Nov 2020
Healing from Codependency: Insights from Lilli Bewley
“Healing is also inside you too. It's your normal state. It's being purity, existence, love.”
What do you do when your world feels like it's falling apart? Lilli Bewley knows a thing or two about that. In this episode of The Lilli Bewley Podcast, she dives into the complexities of codependency—a learned behavior that can seriously mess with your life. Drawing from her own experiences of trauma, abuse, addiction, and codependency, Lilli offers a compassionate and practical guide to healing.
She emphasizes the importance of taking small, manageable steps toward recovery, using co-regulation and support as key tools. Lilli reminds us that healing is our natural state; it's about rediscovering our inherent purity, existence, and love. This episode is packed with actionable advice on breaking free from codependency and embracing personal growth. If you're looking to improve your relationships and build resilience, this one's for you.
Plus, Lilli shares insights from her journey of healing and forgiveness, making it a deeply personal and inspiring listen. Don't wait for your world to crash down—start your healing journey today.
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