Epiphany Episode #4Epiphany Episode #4
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley shares her journey of embracing 'good enough' and its transformative impact on self-acceptance and compassion.
2:41•25 Sept 2020
The Power of 'Good Enough': Lilli Bewley's Journey to Self-Acceptance
“Good enough is such a high level of acceptance. It's treating yourself as your best friend. It's not constantly getting yourself down. It's building yourself up.”
Feeling the pressure to be perfect? You're not alone. In this episode of The Lilli Bewley Podcast, Lilli tackles the often overwhelming pursuit of perfection and introduces the liberating concept of 'good enough'. Through her own story of healing from trauma and addiction, Lilli illustrates how embracing 'good enough' can transform your life. She opens up about her personal struggles and triumphs, offering a heartfelt perspective on self-acceptance and compassion.
Lilli's candid narrative invites listeners to treat themselves with the same kindness they would offer a dear friend. By shifting focus from relentless self-improvement to gratitude and growth, she shows how you can find peace and fulfillment in the present moment. This episode is a must-listen for anyone feeling weighed down by the demands of perfectionism. Tune in to discover how accepting 'good enough' can pave the way for a more loving and compassionate relationship with yourself.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.