Episode 003: I’m Going To Heal From It - Najwa ZebianEpisode 003: I’m Going To Heal From It - Najwa Zebian
To Write Love on Her Arms
In this episode, TWLOHA founder Jamie Tworkowski talks with Najwa Zebian about the loneliness that came with moving from Lebanon to Canada and how that affected her teaching, why she uses social media to fight the stigma surrounding mental health, and how
47:46•23 Oct 2018
Najwa Zebian: From Loneliness to Healing Through Writing
“Trust me, I know what that feels like, but you have to also trust that, whatever power it is that s overtaking you right now or feels like it s overtaking you right now to make you feel like you re in such a dark space, also believe that there is a power that s even more powerful and more illuminating than it that can also take over this period that you re going through.”
What happens when you move halfway across the world and find yourself feeling completely alone? In this heartfelt episode of the 'To Write Love on Her Arms' podcast, host Jamie Tworkowski sits down with Najwa Zebian, a Lebanese-Canadian poet, speaker, and mental health advocate. Najwa shares her deeply personal story of moving from Lebanon to Canada, a transition that left her grappling with loneliness and isolation.
Through her candid conversation, she reveals how writing became her lifeline, helping her process her emotions and connect with others who felt the same way. Najwa doesn’t just stop at her own experiences. She dives into the broader topic of mental health stigma and the crucial role social media plays in breaking down these barriers.
By using platforms like Instagram and Twitter, she has built a community that supports open conversations about mental health, offering a safe space for those who feel unheard. Throughout the episode, Najwa highlights the importance of empathy, vulnerability, and self-compassion in overcoming life's toughest challenges. She shares practical advice on how to be kinder to yourself and others, making this episode a must-listen for anyone navigating their own mental health journey.
Whether you're struggling with similar feelings or just looking for some inspiration, Najwa’s story is a powerful reminder that healing is possible and that you're never truly alone. Tune in to hear more about her journey and how she's using her voice to make a difference.
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