Darren Littlejohn

The 12-Step Buddhist Podcast

Darren Littlejohn

  • Episode 004: the 12-Step Buddhist Podcast: Meditation on Death

Episode 004: the 12-Step Buddhist Podcast: Meditation on Death

Sunday 19th October 2008

Join the 12-Step Buddhist Podcast in their latest episode as they take a deep dive into the concept of death and dissolution through a guided meditation. Learn how to integrate these principles into your life and recovery with their insightful discussion and practical techniques.
Explicit
30 minutes
Thought-provoking
Informative
Raw
Transformative
Compassionate

About this podcast

The 12-Step Buddhist Podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Meditation on Death: A Deep Dive with the 12-Step Buddhist Podcast

The death of my father has made me think about all these things that you were just addressing.
In the latest episode of The 12-Step Buddhist Podcast, Darren Littlejohn and Donn C. explore the concept of death and dissolution through a guided meditation. Drawing on the principles of Tibetan Buddhism and scientific research, the hosts lead listeners through a deep dive into the experience of dying, offering insights and reflections on how to integrate these principles into one's life and recovery. Donn C.
shares his personal experience of loss and how it has impacted his practice, inviting listeners to reflect on their own relationship with death and the impermanence of life. The episode touches on a range of topics, including ACEs, Western neuropsychology, and the essential principles of Buddhist recovery. The hosts also discuss their groundbreaking new book, Compassionate Recovery: Mindful Healing for Trauma and Addictions, which offers scientifically tested training methods based on the wisdom of Tibetan Buddhism, yoga, and other systems.
Whether you are new to meditation or a seasoned practitioner, this episode is sure to offer valuable insights and techniques for integrating Buddhist principles into your recovery journey. Don't miss out on this transformative and thought-provoking episode - listen now on alcoholfree.com.