Love Letters and Healing: Hannah Brencher's Journey on TWLOHA Podcast
There's something slower and more intentional about letter writing, about sitting down and having to pay attention to what's in front of you... And so for some people, especially people that I speak to and I work with on a Daily basis, or readers that I inspire, like they've never received a letter, like they don't even know what that's like to get a letter that's addressed to them, that has somebody's handwriting on it.
What if a simple letter could change a life? In this heartfelt episode of 'To Write Love on Her Arms', Lindsay Kolsch sits down with Hannah Brencher, a writer and TED speaker known for her unique approach to battling loneliness and depression. After moving to New York City and feeling isolated, Hannah began writing love letters to strangers, a gesture that blossomed into a powerful movement of connection and hope.
She opens up about her diagnosis of depression and how intentional connection has been crucial in her healing process. Hannah discusses the significance of mindfulness in our digital age, the value of gratitude, and the importance of sharing our vulnerabilities. With her second book, 'Come Matter Here', Hannah continues to inspire others by highlighting the messy yet beautiful parts of life.
This episode isn't just about mental health; it's about human connection, the power of words, and finding light in dark times. Tune in to hear Hannah's story and discover how small acts of kindness can make a big difference.