Meredith Coviello
Meredith Coviello Felice
Episode 1: Hey there! Welcome to Sweat & Reflect!
Episode 1: Hey there! Welcome to Sweat & Reflect!
Episode 1: Hey there! Welcome to Sweat & Reflect!
Monday 26th April 2021
Join Meredith Coviello Felice in the first episode of 'Sweat & Reflect' as she shares her journey and inspires women to break free from societal norms.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
213 (View all)
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Get the buttons here!Sweat & Reflect: Finding Strength in Your Story with Meredith Coviello Felice
We have one life, we have one opportunity, and now is the time for us to jump in with both feet and say: I am ready to make the most of it.
Are you ready to stop living by society's rules and start writing your own story? In this debut episode of 'Sweat & Reflect', host Meredith Coviello Felice welcomes you into her world with open arms and an open heart. She dives into her personal journey, sharing the highs, the lows, and everything in between that led her to create this podcast.
Meredith's candid reflections on the past year reveal how she learned to cherish life and prioritize herself amidst the chaos. Through her experiences, she encourages listeners to do the same—break free from societal expectations and find their own voice. This episode is more than just an introduction; it's a call to action. Meredith's message is clear: life is happening for you, not to you.
So why not take this opportunity to sweat the small stuff, reflect on your experiences, and start living life on your terms? Join Meredith in this heartfelt conversation and discover how you can turn your struggles into stepping stones for personal growth.